Wellness Happy Hour is an invitation to your team to take a moment to pause and tune-in to self, while connecting as a community to explore and discover the importance of creating a culture of well-being. A delicious menu of interactive wellness education and healing art experiences are offered to inspire participants into action to cultivate a practice of taking care of oneself on a daily basis. In collaboration with your team, the EmergeSoul Care Team curators a safe, wellness space at your location for participants to relax and restore. 

For up to 90 minutes your team is invited into a wellness space at your location to experience a sensible snack bar that models healthy snacking to stay calm, energized and nourished through out the day. A variety of wellness practitioners set up wellness stations* and offer a sampler of healing experiences and wellness tools that participants can add to their wellness practice.

*minimum of two stations required.

• Chair Massage
• Reiki
• Movement (Dance, Tai Chi, Qi Gong, etc.)
• Chair Yoga/Floor Yoga
• Sound Therapy~Gong Meditation
• Conscious Breathing for Stress Resilience
• Mindful Making (painting,crafting,vision boarding, aromatherapy etc.)
• Chakra Therapy
• Color Therapy
• Custom Options Available

Benefits of Wellness Happy Hour

• Creates a sense of freedom, fun, power, & belonging
• Supports increasing morale & engagement
• Explore ancient culture healing art practices
• learn how to reduce stress and improve mental clarity
• Opening up channels of creativity
• Helps reduce anxiety & depression
• Opportunity to meet people and socialize